Our Aqua Fit classes are a great way to stay active and fit while having fun and meeting people. We offer classes that suit all fitness levels and allow participants to work at their own pace achieving a great workout.
Deep water Aqua Fit – Deep water Aqua Fit is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants can choose to wear a buoyancy belt. Participants require basic swimming skills.
Shallow water Aqua Fit – Shallow water Aqua Fit is a great way to get fitness benefits and improve strength, circulation & flexibility without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness.
Our Aqua Gentle classes are a low impact form of aquatic exercise that is suited to newcomers and those needing a softer approach to exercising - while still seeking all the benefits of aquatic exercise. Aqua Fit Gentle is offered at West Wallsend Swim Centre each Wednesday morning at 10:30am. This is a 45 minute class.
Adults: $13.30
Pensioners/Concessions: $10.20
Corporate members: $9.20
We also have multi-visit passes available for Aqua Fit sessions, refer to our Fitness program pricing.
Buy a multi-visit fitness pass
No bookings are required for Aqua Fit classes. Classes available as per timetable, excluding public holidays.
8am-8:45am
Shallow Water
9am-9:45am
Deep Water
9:15am-10am
10am-10:45am
6:15am-7:00am
9:15am-10:00am
10:30am-11:15am
6pm-6:45pm
7am-7:45am
4pm-4:45pm