Our Aqua Fit classes are a great way to stay active and fit while having fun and meeting people. We offer classes that suit all fitness levels and allow participants to work at their own pace achieving a great workout.
Deep water Aqua Fit – Deep water Aqua Fit is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants can choose to wear a buoyancy belt. Participants require basic swimming skills.
Shallow water Aqua Fit – Shallow water Aqua Fit is a great way to get fitness benefits and improve strength, circulation & flexibility without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness.
Our Aqua Gentle classes are a low impact form of aquatic exercise that is suited to newcomers and those needing a softer approach to exercising - while still seeking all the benefits of aquatic exercise. Aqua Fit Gentle is offered at West Wallsend Swim Centre each Wednesday morning at 10:30am. This is a 45 minute class.
Adults: $13.30
Pensioners/Concessions: $10.20
Corporate members: $9.20
We also have multi-visit passes available for Aqua Fit sessions, refer to our Fitness program pricing.
Buy a multi-visit fitness pass
No bookings are required for Aqua Fit classes. Classes available as per timetable, excluding public holidays.
IMPORTANT ANNOUNCEMENT: At Charlestown Swim Centre during November and December we have a number of swimming carnivals which may affect daytime swimmers and programs during this period. On Tuesday 19 November, Wednesday 4 December, Thursday 5 December, Monday 16 December the 9:30am Aqua fit classes will be moved to 9am and will be in the 25m pool. The 9:30am Aqua fit class on Saturday 9 November and Friday 6 December will be cancelled. On Sunday 12 January, the 9am and 10:15am Aqua Fit classes will be cancelled. We apologies for any inconvenience
7:15am-8am
Shallow Water
8am-8:45am
8:15am-9am
9am-9:45am
Deep Water
9:15am-10am
9:30am-10:15am
10:15am-11am
9:15am-10:00am
10:30am-11:15am
6pm-6:45pm
IMPORTANT ANNOUNCEMENT: At Swansea Swim Centre during December we have a number of swimming carnivals which may affect daytime swimmers and programs during this period. On Monday 9 December, Friday 13 December and Monday 16 December the 9:45am Aqua fit classes will be moved to 8:45am. Aqua fit class on Tuesday 10 December and Thursday 12 December will be cancelled. We apologies for any inconvenience
7:15am-8:00am
6:15am-7am
10am-10:45am