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Timetables

No bookings are required. Sessions available as per timetable, excluding public holidays.

For more information about our programs, please visit our Aqua Fit, STOMP and Squad pages.

Swim Squads and STOMP

Charlestown

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Morning
5am-7am	GOLD, STOMP	GOLD	STOMP	GOLD	GOLD, STOMP
5:30am-7am	SILVER, STOMP	SILVER	STOMP	SILVER	SILVER, STOMP
7am-8am	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE
8am-9am	STOMP		STOMP		STOMP
Afternoon
2pm-3:30pm						STOMP
3:30pm-4:30pm						STOMP
4pm-5pm	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE	WHITE, BRONZE
5pm-6:30pm	SILVER	SILVER	SILVER	SILVER	SILVER
5pm-7pm	GOLD	GOLD	GOLD	GOLD	GOLD
6:30pm-7:30pm	STOMP		STOMP

West Wallsend

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Morning
7am-8am						WHITE, BRONZE
Afternoon
5pm-6pm			WHITE, BRONZE	WHITE, BRONZE
6pm-7pm				STOMP

Aqua Fit

Charlestown

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Morning
7:15am-8am Shallow Water	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit
8am-8:45am Shallow Water						Aqua Fit
8:15am-9am Shallow Water					Aqua Fit
9am-9:45am Deep Water							Aqua Fit
9:15am-10am Shallow Water						Aqua Fit
9:30am-10:15am Deep Water	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit
10am-10:45am Shallow Water							Aqua Fit
11am-11:45am Shallow Water	Aqua Fit		Aqua Fit

West Wallsend

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Morning
6:15am-7:00am Shallow Water	Aqua Fit	Aqua Fit	Aqua Fit		Aqua Fit
9:15am-10:00am Shallow Water	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit	Aqua Fit
10:30am-11:15am Shallow Water	Aqua Gentle		Aqua Gentle
Afternoon
6pm-6:45pm Shallow Water	Aqua Fit

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